评论数: 38预计阅读时间:9 分钟×Goal setting tips1:Prioritize your goals. If you have several goals, be sure to decide which ones have the highest priority.Break long-term goals into small goal pieces.Write your goals down.Commit to your goals.Focus on your performance rather than the outcome.Try habit stacking.Make your environment work for you.Goal setting process with examples2:Identify the desired outcome. Define specific outcomes, not just general goals or objectives.Develop a plan of action. Break down set goals into smaller, more manageable steps.Set a deadline for completion.Assess the resources needed.Implement the plan.Track progress.了解详细信息:✕以上信息汇总借助人工智能技术,若访问原文请查看了解详细信息。1Goal Setting: How to Set and Achieve Your …berkeleywellbeing.…2What is Goal Setting – Definition, Process & …mindmesh.com展开选择时,新内容将添加到焦点当前区域上方收起Goal-Setting Tips
Learn how to set goals you'll actually follow, align your environment with your goals, and measure your progress. This …
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